Food + Recipes

Homemade Sunscreen

Homemade Sunscreen

When my boys were 3 and 2 years old, we took them to the beach.  Each morning, we’d coat them head to toe in store-bought baby sunscreen.  The brand was one that I considered more natural and safe. Everyday, about an hour later, they’d be […]

Lemon Meringue Pie: Low carb, gluten free

Lemon Meringue Pie: Low carb, gluten free

(This post is copied from my food blog, www.defiantlygoodfood.com.)  Growing up, I remember my grandmother making the best Lemon Meringue Pie. There are family legends about her pie. She made it look effortless, pie shell from scratch and all! And it was so lemon-y it would […]

Clean Eating for Cinco De Mayo

Clean Eating for Cinco De Mayo

I’m gathering up ideas for dinner on Cinco de Mayo.  Here are four delicious recipes from DefiantlyGoodFood.com.   All of these recipes are low carb and gluten free!        

10 Tips for Cooking with Kids + Making Memories in the Kitchen

10 Tips for Cooking with Kids + Making Memories in the Kitchen

Cooking with kids can be fun, adventurous and educational.  For me, I think attitude is everything.  I have to let go of perfection, be open to anything, ready to laugh, be silly and carefree. I sometimes rush to get through the daily grind of life like dishes […]

12 Reasons You Should Let Your Kids Help Cook

12 Reasons You Should Let Your Kids Help Cook

12 Reasons to Involve Kids in the Kitchen Its good old fashioned fun No electronics, no EMF, no violent games, no competition.  The pull of the iSomething is strong and it seems everywhere I look kids are hunched over some device.  I know some apps […]

It’s getting cooler outside…

It’s getting cooler outside…

You know what that means?  Time to break out the sweaters! I love sweater weather…cool crisp air, rustling leaves, warm coffee in my hands. This cup sweater is from Mallina Designs on etsy.com.