Food + Table

Clean Eating for Cinco De Mayo

Clean Eating for Cinco De Mayo

I’m gathering up ideas for dinner on Cinco de Mayo.  Here are four delicious recipes from DefiantlyGoodFood.com.   All of these recipes are low carb and gluten free!        

10 Tips for Cooking with Kids + Making Memories in the Kitchen

10 Tips for Cooking with Kids + Making Memories in the Kitchen

Cooking with kids can be fun, adventurous and educational.  For me, I think attitude is everything.  I have to let go of perfection, be open to anything, ready to laugh, be silly and carefree. I sometimes rush to get through the daily grind of life like dishes READ MORE

12 Reasons You Should Let Your Kids Help Cook

12 Reasons You Should Let Your Kids Help Cook

12 Reasons to Involve Kids in the Kitchen Its good old fashioned fun No electronics, no EMF, no violent games, no competition.  The pull of the iSomething is strong and it seems everywhere I look kids are hunched over some device.  I know some apps READ MORE

It’s getting cooler outside…

It’s getting cooler outside…

You know what that means?  Time to break out the sweaters! I love sweater weather…cool crisp air, rustling leaves, warm coffee in my hands. This cup sweater is from Mallina Designs on etsy.com.

Milk and Cookies

Milk and Cookies

These chocolate chip cookies are excellent. I mean they are tender, melt-in-your-mouth darn good chocolate chip cookies and they can certainly hold their own against the sugar laden, gluten-filled version!  They use Lily’s chocolate chips which I love!  They are sweetened with stevia instead of sugar or aspartame. READ MORE

Old Fashioned Strawberry Milkshake Recipe  {with a low carb makeover}

Old Fashioned Strawberry Milkshake Recipe {with a low carb makeover}

This is so fun to make…It reminds me of going to an old fashioned soda shoppe where they make milkshakes in the steel cups. **Note: do not use an immersion blender in a plastic or glass cup. May 26, 2016 by Jessica Starr Category Food + Table Lifestyle READ MORE

Science Experiment: The effect of food dye on living things

Science Experiment: The effect of food dye on living things

My 10 year old did the Science Experiement for school. His teacher and classmates were surprised to learn the harmful effects of artificial chemicals in food.  I myself was surprised at how badly the aspartame plant fared.  I’m so glad my Diet Coke days are READ MORE